Welcome In

Therapy is about collaboratively creating a good space for the opportunity to become one's self. As a person-centred integrative therapist, my core aim is to create a space where clients feel genuinely seen, heard, and accepted—just as they are. I offer a therapeutic environment grounded in empathy, authenticity, and non-judgment, where individuals are supported in exploring their inner world at their own pace.

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My approach values the uniqueness of each person and honours their capacity for growth and self-awareness. By integrating elements from various therapeutic models while staying rooted in the person-centred philosophy, I tailor the work to meet the specific needs of each client. This integration allows for a flexible and responsive process that supports autonomy and emotional safety.

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In our work together, clients are invited to explore their experiences, emotions, and behaviours in a way that fosters deeper understanding and lasting change. I pay close attention to the therapeutic relationship, believing that a genuine and trusting connection is foundational for healing. Within this relationship, clients can safely examine patterns, uncover meaning, and reconnect with their sense of self.

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Ultimately, my goal is to support people in becoming more aligned with their authentic selves—empowered to make choices that reflect who they truly are, and to live with greater clarity, connection, and confidence.